I prefer to coach organically, listening carefully to what is surfacing in the moment and then personalizing tools and techniques based on the specific needs and wants of the client.
I use techniques that are inspired by a variety of wisdom and cultures:
- Life coaching methods and activities
- Mindfulness & meditation methods
- Theater pedagogy techniques
- Awareness concepts
- Diversity management tools
- Nonviolent communication techniques
- Educational tools with a focus on alternative school systems like Montessori
- Anthropological techniques like qualitative questioning
- Art-therapy tools
- Bodywork exercise (mostly related to dance, yoga, and martial arts)